The Influence of an Experimental Training Programme on Endurance Development among Boys in Their Early Puberty Age
نویسندگان
چکیده
In current study we have tried to examine the usefulness and effectiveness of seven weeks long individual training programme. The programme was designed to develop pupils’ endurance during sports education process at school. Research was based on a sample compound of 285 fifth grade school boys from 17 different primary schools in Republic of Slovenia. Received data were processed on Faculty of Sport with SPSS 9.0 for Windows (descriptive statistics, and analysis of covariance). The results of final testing showed that schoolboys from experimental group in comparison to boys from control group had achieved statistically significant progress in 600 m run and in adjusted version of a step test. The results in running test and step test are the two variables that we have hoped to influence with our experimental endurance-training programme.
منابع مشابه
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